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Electrolyte drinks - how to choose best ones for our health and hydration?

Electrolytes support hydration of the body, which makes them of key importance for our health and everyday comfort. For this reason, it is worthwhile to remember about replenishing them not only in the period of intensive physical activity but also during heat waves and on a daily basis. Electrolyte drinks are perfectly suited for this purpose - in the article below we will tell you how to choose a product that will be best suited for this purpose.