Functional drinks in your daily diet – should you add them to your routine?

Thanks to their properties and active ingredients, OSHEE functional drinks can easily become part of your everyday routine. They're not just for workouts – they’re also great for work, school or home. Discover the benefits they offer and which options are worth including in your daily diet.

How do functional drinks affect the body?

Functional drinks are more than just another beverage. They not only quench thirst and hydrate but also:

• replenish electrolytes (if included), which is especially important during intense exercise and hot weather,
• help prevent dehydration – even during illness accompanied by diarrhoea or fever,
• supply a range of vitamins and minerals, supporting your daily nutritional intake,
• positively influence metabolism, muscle function and the condition of your skin, hair and nails – some drinks are also a good choice for combating fatigue,
• taste great – just like OSHEE DROP IN hydroconcentrate drinks, available in grapefruit (sugar-free), lemon-orange, and red grape-dragon fruit flavours.

When choosing the right functional drink for yourself, consider a few key factors. Your lifestyle plays a big role – how and where you work, whether you do sport, and what and when you eat.

The vitamins and minerals in functional drinks help you supplement gaps, but remember – they won’t solve every issue on their own. They’re a great addition to a balanced diet, but product choice still matters a lot.

OSHEE DROP IN hydroconcentrate drinks – an excellent everyday choice

If you want to always have something to drink on hand without buying multiple bottles, go for our hydroconcentrates. One product lets you prepare up to 10 litres of your chosen drink. No additional ingredients or equipment needed – just still water (e.g. from a jug or tap) or sparkling water (e.g. from a soda maker), and a glass, bottle or sports bottle.

It’s a simple way to stay hydrated and prepare exactly the amount you need. Start by choosing your preferred type. Based on the functional benefits, the following drinks can easily find their place in your daily diet:

• Electrolyte drink hydroconcentrates – ideal for hydration during workouts and hot weather. They contain electrolytes (magnesium and potassium) and vitamins: niacin, biotin and vitamin B6. They also help reduce fatigue and, importantly, contain no sugar.
• Vitamin drink hydroconcentrates – depending on your needs and dietary habits, you can go for a version with iodine, zinc and vitamin B12, which aids metabolism, the hormonal system and the health of your hair, skin and nails.

Should you drink OSHEE functional drinks daily?
Considering their variety, composition and the benefits they offer – the answer is simple: yes! Hydroconcentrate-based drinks can become your go-to hydration products.

Especially since one bottle yields up to 40 servings (glasses). That means not only functional benefits from active ingredients, but also excellent value, financial savings, and a chance to reduce plastic consumption.

How to prepare a functional drink using OSHEE DROP IN hydroconcentrate

Once you’ve chosen your product(s), you can incorporate them into your routine permanently. And the process couldn’t be easier or quicker. Here’s how to use OSHEE DROP IN:

1. Fill the measuring cap with hydroconcentrate – the lines indicate how much drink you’ll get from a specific amount.
2. Pour the hydroconcentrate into your container – this could be a glass, a Tritan sports bottle or a thermal bottle.
3. Top it up with water – either sparkling (from a soda maker) or still (from a jug, bottle or tap).
4. Stir and enjoy!

OSHEE DROP IN functional drinks are designed to quench your thirst and help you meet your daily needs for key vitamins and minerals. Now available in hydroconcentrate form, they’re easy to carry with you wherever you are – and whatever you're doing.